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I thoroughly enjoyed this podcast interview with @stephaniethespark on @mindbodyspirit.fm. We discussed: - How to upgrade your mental capacities to achieve more & stress less - The neuroscience behind how to get unstuck and create sustainable s
This time last year was a legit movie! I thank God everyday for my amazing wife. Celebrating our 1 year anniversary with many more to come. ❤️ #blacklovematters
Want better results in your life? Treat people with kindness, respect, and patience. Your entire life will increase if you do. #successstartswithin #radicalselfcare
Here’s a tactic you can use when people throw negativity your way. #swipeleft It’s definitely a cheat code to improve your relations with people AND protect your inner well-being. Want to improve your relationships for business, love,
Want better results in your life? Stop forcing and struggling to make things happen. When you align with a clear intention, practice patience, and poise, that’s when you get the Universe on your side. This is when results in your life flow n
Whatever you focus on grows. Don’t limit yourself. #successstartswithin #radicalselfcare
“You are the average of the 5 people you surround yourself with.” It’s such a powerful quote that you really have to stop and think about who you text, call, and put yourself around. Here’s a quick exercise: look at the last
Here’s your reminder in case you need it. Sometimes we get so caught up in DOING that we never make time for BEING. #successtartswithin #radicalselfcare